Saturday, March 17, 2012
My 4 walls
I've been sitting in my room for the last 3 days now. Today is day 4. I think I'm noticing a pattern of my crummy days. It seems to be the days following chemo. For example this week I had chemo Monday and Tuesday and felt horrible Wednesday and Thursday. I felt more energized and upbeat on Friday but I still hung out in my room. My Xbox isn't going to play itself after all. Now it's Saturday and my beautiful fiancé is here to take care of me. She made me breakfast which I couldn't eat due to lack of appetite. She also brought me home made lunch which again no appetite. I think those two last words best sum up this week. No appetite.
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When you have a poor appetite, try these tips:
ReplyDeleteEat small meals or snacks whenever you want. You don’t have to eat 3 regular meals each day.
Vary your diet, and try new foods and recipes.
Take a walk before meals whenever you can. This may help you feel hungrier.
Change your mealtime routine. For example, eat by candlelight or in a different place.
Eat with friends or family members. When eating alone, listen to the radio or watch TV.